All posts in "Your Perfect Weight"
Share

Do Quick Weight Loss Diets Work?

I personally purchased a program called the 3 Week Diet and began it a few weeks ago.  I’m just starting phase four and highly recommend it. I’ve been writing about my experience beginning with this review and sharing tips and recipes along the way, so be sure to check it out!
Read Full Article…

Share

A Quick Weight Loss Diet -The 3 Week Diet Plan Review

I came across a Quick Weight Loss Diet Plan today that practically guarantees you will lose between 12-23 pounds of body fat in just 21 days. It’s called the 3 Week Diet and it intrigued me enough that I went ahead and purchased it. In this article I tell you all about it and why I decided to give it a try.
Read Full Article…

Share

Emotional Eating: 5 Steps to Help Stop Stress Eating

Emotional eating can cause permanent health damage.  Learn to stop it before it’s too late. In today’s article we suggest 5 simple tips that you can use to help stop your emotional eating.
Read Full Article…